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Run with VIPs: How a weekly run in Penang’s Gurney Bay brings people...

GEORGE TOWN, Aug 28 — Every Friday evening, the visually impaired trainees living at the St Nicholas’ Home Penang are abuzz with excitement as they wait for their shuttle to the n...


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Your Monthly Dose of Event Updates and News! - August 2024

    Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to...


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Press Conference: Join the Merdeka Hike Program This August!

  AIR ITAM – In conjunction with the 67th National Day celebration this year, the Bukit Bendera Parliamentary constituency is organising the 'Merdeka Hike 2024' for ...


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Exclusive Vouchers for Penang Fellowship Ride Bridge to Bridge 2024 Ri...

  As excitement builds for the Penang Fellowship Ride Bridge to Bridge 2024, we are pleased to announce that all registered riders will receive exclusive vouchers as a token of ou...


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SIDANG MEDIA: PENANG FELLOWSHIP RIDE BRIDGE TO BRIDGE 2024

Selamat Pagi dan Salam Sejahtera, Terima kasih kepada semua yang telah meluangkan masa untuk menghadiri Sesi Sidang Media Program Penang Fellowship Ride – Bridge to Bridge ...


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PRESS CONFERENCE: PENANG FELLOWSHIP RIDE BRIDGE TO BRIDGE 2024

Good Morning and Greetings, Thank you to everyone who has taken the time to attend the Media Session for the Penang Fellowship Ride – Bridge to Bridge 2024 event, which will b...


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Your Monthly Dose of Event Updates and News! - July 2024

    Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a s...


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Becoming a Guide Runner for The Visually Impaired: A Comprehensive Gui...

How to Become a Guide Runner in Malaysia? Guide running is a vital and rewarding role that enables visually impaired individuals (VIPs) to experience the benefits and joy of out...


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Your Monthly Dose of Event Updates and News! - June 2024

  Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a s...


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Ride For Sight 2024: Empowering the Visually Impaired Through Cycling

Penang, Malaysia – St Nicholas’ Home is thrilled to announce the Ride For Sight 2024, a unique and heartwarming cycling event aimed at raising awareness and support for the visual...


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The Man Who Ran for a Cure, celebrating Terry Fox's Marathon of Hope!

Terry Fox: A Canadian Hero   Terry Fox, born in Winnipeg, Manitoba, and raised in Port Coquitlam, British Columbia, became a national icon and symbol of perseveran...


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Your Monthly Dose of Event Updates and News! - May 2024

    Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to...


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Don't Miss Out! The L'OCCITANE Race For Vision Charity Fun Run is Head...

  Penang, Malaysia - Attention all Penangites! Get ready to be part of something extraordinary as L'Occitane brings its very first run event to the vibrant streets of Pe...


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【光华日报-旗山者行】下雨也挡不住热情 500人登山...

不一样的登山体验!尽管周日(28日)清晨下起毛毛雨,但仍无阻登山者参与由《光华日报》主办的“旗山者行”登山活动。   ...


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Story of Resilience: Darren Yap's Adventure in the Himalayas Despite V...

  Mardi Himal, a peak in the Himalayas of Nepal standing at approximately 4200 meters above sea level, presents a breathtaking journey for most, offering close-up views of ...


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Over 100-year-old railway track between Penang and Ipoh is now a trekk...

      Prior to 2013, a stretch of the railroad between Penang and Ipoh offered either an intriguing or monotonous journey, depending on one’s perspective.   The...


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Penang’s Pledge to Plant One Million Trees for a Greener Tomorrow

  PENANG will see over one million trees planted on April 22 to mark Earth Day.   Organised by Penang Governor’s Charity Foundation (Yayasan Amal Tuan Yan...


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Your Monthly Dose of Event Updates and News! - April 2024

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports enthu...


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How Much Space Do You Need For Your Event?

How Much Space Do You Need For Your Event?   Rubbing elbows (or shoulders) is the goal of many meetings, events, and conferences, but don’t take it literally. Attendees don’t enjoy events t...


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Your Monthly Dose of Event Updates and News! - March 2024

  Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports e...


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Balancing Safety and Spectacle: Enhancing Cycling Tours with Support C...

  Cycling tours are dynamic events that blend athleticism, strategy, and scenic beauty. While the primary mission of support cars is to ensure the safety of cyclists, integrating ...


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[Howei] Your Monthly Dose of Event Updates and News! - February 2024

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports enthusiast or just lo...


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What Is The Average Running Speed?

Whether you’ve just started running or you’re a seasoned marathoner, we all want to know what’s a ‘good’ 5K time.   Ever wondered how you compare speed-wise to ...


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Recounting our Runfluencer- Jeremy's Remarkable Running Adventures in ...

Jeremy's 2023 running journey was undeniably extraordinary, marked by a multitude of exhilarating events that pushed him to his limits. Having successfully completed an impressive tot...


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Fat pad impingement – Causes, diagnosis, and treatment

Hoffa’s fat pad impingement syndrome (also known as infrapatellar fat pad impingement) occurs when a fat pad in your knee gets pinched between the bones of your knee joint. There ar...


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Dongpo Paper Paves the Way: Integrating Health and Wealth through Empl...

In a bold move to prioritize the well-being of its employees, Dongpo Paper company, based in Guangdong province, China, has abandoned traditional year-end performance-based bonuses. I...


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Married Military Duo Triumphs Again at Penang Bridge International Mar...

Nik Fakaruddin Ismail, 38, (left) and his wife, Noor Amelia Musa, 37, secured victory in the Penang Bridge International Marathon 2023 on December 17, 2023. Nik Fakaruddin triu...


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Unveiling the Howei App - Your Ultimate Companion for Health, Happines...

@media screen and (max-width: 480px) { .mb-ev-detail-accordion:after{ margin-top: -33px !important; } }        Choose...


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[Howei] Your Monthly Dose of Event Updates and News! - December 2023

  Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sp...


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Health Ministry to release aedes mosquito with Wolbachia to combat den...

KUALA LUMPUR: The Health Ministry will be releasing aedes mosquitoes that contain Wolbachia bacteria in stages across the country to control the spread of dengue, which is repo...


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